©2018 by URBAN KITCHEN Foods

Nutritional Analysis

 Nutritional information of the original plain COCOLAT

 

See below for a cross-section analysis of some of our customer favourites from our 4 flavour ranges:

SPICES; FRUITS & NUTS; CARAMELS; & CREAMS 

ORIGINAL PLAIN COCOLAT

Per Chocolate (20g) 

*Reference intake of an average adult (8400kj/2000kcal)
  
Energy: 199kj / 48kcal
*RI: 2%

Fat: 5.5g
*RI:8%
of which saturates: 4.3g
*RI: 25%

Carbohydrate: 5.7g
*RI: 2%
of which sugars: 4.6g
*RI: 5%

Fibre: 1.8g

Protein: 1.5g
*RI: 3%

Salt: 0.0g

AZTEC

SPICES

Per chocolate (20g)

Energy: 209kj / 50kcal

Fat: 6.2g
of which saturates: 4.4g

Carbohydrate: 7.4g
of which sugars: 4.7g

Fibre: 1.9g

Protein: 1.5g

Salt: 0.0g

SPICED CARAMEL

SPICES

Per Chocolate (20g)
 
Energy: 243kj / 58kcal

Fat: 6.2g
of which saturates: 4.9g

Carbohydrate: 6.5g
of which sugars: 5.4g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.03mg

ROSEMARY & SEA SALT

SPICES

Per chocolate (20g)
                         
Energy: 199kj / 48kcal

Fat: 5.5g
of which saturates: 4.3g

Carbohydrate: 5.7g
of which sugars: 4.6g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.1g

GIANDUJA

FRUITS & NUTS

Per Chocolate (20g)

Energy: 310kj / 74kcal

Fat: 7.9g
of which saturates: 4.9g

Carbohydrate: 6g
of which sugars: 4.8g

Fibre: 2.1g

Protein: 2.3g

Salt: 0.18mg

BLUEBERRY & LAVENDER

FRUITS & NUTS

Per Chocolate (20g)

Energy: 234kj / 56kcal

Fat: 5.7g
of which saturates: 4.3g

Carbohydrate: 7g
of which sugars: 5.5g

Fibre: 2g

Protein: 1.7g

Salt: 0.0

COCONUT CREAM

CREAMS

Per Chocolate (20g)
 
Energy: 238kj / 57kcal

Fat: 6.5g
of which saturates: 5.3g

Carbohydrate: 6g
of which sugars: 4.8g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.0

PEPPERMINT CREAM

CREAMS

Per Chocolate (20g)
 
Energy: 216kj / 52kcal

Fat: 5.9g
of which saturates: 4.7g

Carbohydrate: 5.8g
of which sugars: 4.6g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.0g

LAVENDER CREAM

CREAMS

Per Chocolate (20g)
 
Energy: 216kj / 52kcal

Fat: 5.9g
of which saturates: 4.7g

Carbohydrate: 5.8g
of which sugars: 4.6g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.0g

VANILLA PRALINE

CARAMELS

Per Chocolate (20g)
 
Energy: 230kj / 55kcal

Fat: 6.2g
of which saturates: 4.7g

Carbohydrate: 5.8g
of which sugars: 4.8g

Fibre: 1.9g

Protein: 1.7g

Salt: 0

BLACKBERRY MOJITO

SPICES

Per Chocolate (20g)

Energy: 243kj / 58kcal

Fat: 5.5g
of which saturates: 4.3g

Carbohydrate: 8.7g
of which sugars: 7.5g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.0g

ALMOND MOCHA

FRUITS & NUTS

Per Chocolate (20g)

Energy: 264kj / 63kcal

Fat: 6.9g
of which saturates: 4.4g

Carbohydrate: 5.8g
of which sugars: 4.8g

Fibre: 1.9g

Protein: 2.1g

Salt: 0.0

SALTED CARAMEL

CARAMELS

Per Chocolate (20g)
 
Energy: 318kj / 76kcal

Fat: 6.6g
of which saturates: 5.3g

Carbohydrate: 19.4g
of which sugars: 8.5g

Fibre: 1.8g

Protein: 1.5g

Salt: 0.2mg